WOD - Thursday, 13th October, 2011

 For best rep score total for all of the below work-

3 minutes of Power Cleans 40/30kg
3 minutes of Kettlebell Swings 24/16
3 minutes of Push Press 40/30kg
3 minutes of Pull Ups/Inverted Rows
3 minutes of Burpees


Power Clean


Push Press


Kettlebell swings