WOD - Monday, 29th September, 2014

1. "Power Clean"

3 - 1 - 1 - 2 - 3 - 3 - 3 - 3 - 3 - 2

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2. "CrossFit Games Event 6 - 21 - 15 - 9 Complex"

For Time -

8 x Deadlift 70/50kg
7 x Cleans 70/50kg
6 x Snatch 70/50kg
8 x Pull Ups
7 x Chest To Bar Pull Ups
6 x Bar Muscle Ups

6 x Deadlift 70/50kg
5 x Cleans 70/50kg
4 x Snatch 70/50kg
6 x Pull Ups
5 x Chest To Bar Pull Ups
4 x Bar Muscle Ups

4 x Deadlift 70/50kg
3 x Cleans 70/50kg
2 x Snatch 70/50kg
4 x Pull Ups
3 x Chest To Bar Pull Ups
2 x Bar Muscle Ups