WOD - Monday, 10th March, 2014


1.
14.2

For as long as possible:
From 0:00-3:00
  
2 rounds of : 10 x overhead squats, 95 / 65 lb.
           10 x chest-to-bar pull-ups

From 3:00-6:00

  2 rounds of :  12 x overhead squats, 95 / 65 lb.
              12 x chest-to-bar pull-ups

From 6:00-9:00

  2 rounds of :  14 x overhead squats, 95 / 65 lb.
              14 x chest-to-bar pull-ups

Continue on with this pattern for as long as possible.