WOD - Friday, 25th May, 2012

"Press"

2 - 2 - 2 - 2 - 2 - 2

Rest, then a choice between,

"Fran"

For time, 21 - 15 - 9 of -

Thruster 42/30kg
Pull Ups

OR

"Heavy Fran"

For time, 15 - 12 - 9 of -

Thruster 60/40kg
Weighted Pull Ups 20/10kg

"Legends"