WOD - Tuesday, 4th October, 2011

Push Press

3 - 3 - 3 - 3 - 3

Rest, then - For time -

21 x Push Press 40/30kg
50 x Double Unders
18 x Push Press 40/30kg
50 x Double Unders
15 x Push Press 40/30kg
50 x Double Unders
12 x Push Press 40/30kg
50 x Double Unders
9 x Push Press 40/30kg
50 Double Unders

Push Press



Double Unders


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