It's official....There will be a stand alone Core conditioning facility, which will function as a fully fledged CrossFit affiliate (pending approval from CrossFit HQ).
The senior management of the Nusport managed "The Forum" Sports and Aquatic Centre, Newcastle University and"The Forum" Health and Wellness Centre Honeysuckle, Newcastle, in their wisdom have agreed to have a stand alone CrossFit Facility (pending approval) working out of a newly fit out studio inside the current squash pavilion.
"Prevail" will be managed by CrossFit trainer Jamie Johnson along with his wife Kristy. Jamie will also assume full responsibility as head coach.
This Blog will eventually be the communities own very blog that will keep all members updated with the WOD (workout of the day), all results from the previous days training and any special news that occurs within our special environment....... Below is a crude floor plan of how our gym will work from an aerial view. We are so very excited for all the great people who work and study at the uni who will now have the opportunity to try and experience the powerful life changing effects of the style and strategies that CrossFit (pending approval) provides its devotees. It will change who you are and assure your true potential in life. Come along for the ride!