1. "Front Squat"
3 - 3 - 3 - 2 - 2 - 1
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2. "Rahoi"
As Many Rounds as Possible in 12 Minutes of -
12 x Box Jumps 24/20"
6 x Thrusters 43/30
6 x Burpees (Jump Over Bar)
--------------------
2. "Rahoi"
As Many Rounds as Possible in 12 Minutes of -
12 x Box Jumps 24/20"
6 x Thrusters 43/30
6 x Burpees (Jump Over Bar)
