WOD - Tuesday, 23rd July, 2013

1. "Hang Power Snatch/Snatch/Snatch Balance"

1 - 1 - 1 - 1 - 1

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2. As Many Rounds as Possible in 12 Minutes of -

5 x Snatch 60/40kg

5 x Overhead Squat 60/40kg

5 x Snatch Grip Deadlift 60/40kg