Who are we?
How to find us...
Contact
WOD - Monday, 13th April, 2015
1. Overhead Squat
3 - 3 - 3 - 3 - 3 or Practice
--------------------
2. For Time, 3 Rounds of -
15 x Chest to Bar Pull Ups
20 x Box Jumps 24/20"
25 x Sit Ups
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)
