WOD - Friday, 27th November, 2015

1. "Bench Press"

5 - 5 - 5 - 5 - 5 - 5

all @70-75%

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2. For Time, 21, 15, 9 of -

Power Clean 60/40kg

Deadlift 60/40kg

Push Ups

Double Unders (x 2)