1. As Many Rounds as Possible in 25 Minutes of -
2 Rounds of -
"DT"
12 x Deadlift 70/47kg
9 x Hang Clean 70/45kg
6 x Chest to Overhead 70/45kg
2 Rounds of -
"Cindy"
5 x Pull Ups
10 x Push Ups
15 x Squats
2 Rounds of -
"Helen"
Run 400m
21 x Kettlebell Swings 24/16kg
12 x Pull Ups
