1. "Weighted Push Up"
2 - 2 - 2 - 2 - 2
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2. As Many Reps as Possible in 4 Minutes of -
Taters 24/16kg
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3. As Many Reps as Possible in 5 Minutes of -
Push Ups
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4. As Many Rounds as Possible in 6 Minutes of -
6 x Press 30/20kg
6 x Front Squat 30/20kg
