WOD - Monday, 15th June, 2015

1. Back Squat

3 - 3 - 3 - 3 - 3

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2. As Many Rounds as Possible in 16 Minutes of -

10mtr Bear Crawl

10 x Kettlebell Swing 32/24kg

10mtr Bear Crawl

10 x Handstand Push Ups

Run 200m