1. Every Minute on the Minute for 15 Minutes -
Min 0 to 4 - 2 x Power Clean
Min 5 to 9 - 2 x Push Jerk
Min 10 to 14 - 2 x Power Snatch
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2. As Many Rounds as Possible in 12 Minutes of -
10 x Kettlebell Swing 24/16kg
15 x Wall Ball 10/7kg
30 x Double Unders
