1.Workout 15.2
For as long as possible:
From 0:00-3:00
2 rounds of: 10 overhead squats (95 / 65 lb.)
10 chest-to-bar pull-ups
From 3:00-6:00
2 rounds of: 12 overhead squats (95 / 65 lb.)
12 chest-to-bar pull-ups
From 6:00-9:00
2 rounds of: 14 overhead squats (95 / 65 lb.)
14 chest-to-bar pull-ups
Etc., following same pattern
