1. In Pairs, For Reps, 3 Rounds of -
2 Minutes Power Cleans 45/32kg
2 Minutes Front Squats 45/32kg
Rest 2 Minutes
2 Minutes of Chest to Overhead 45/32kg
2 Minutes Overhead Squat 45/32kg
Rest 2 Minutes
Each Partner will be working for 1 Minute of each movement while the other rests.
Each Partner will be working for 1 Minute of each movement while the other rests.
