WOD - Monday 27th April, 2015

1. "Snatch Push Press/Overhead Squat"

3/1 - 3/1 - 3/1 - 3/1 - 3/1

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2. As Many Rounds as Possible in 14 Minutes of -

4 x Strict Pull Ups

8 x Kettlebell Swings 32/24kg

12 x Burpees (Over Kettlebell)