Who are we?
How to find us...
Contact
WOD - Thursday, 28th November, 2013
1. "Jerk"
3 - 3 - 3 - 3 - 3
------------------
2. For Time -
Run 1600m
100 x Squats
75 x Push Ups
50 x Sit Ups
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)
