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WOD - Saturday, 3rd January, 2014
1. In Teams of 2.
For Time, 5 Rounds (each partner) of -
10 x Thrusters 50/35kg
Run 200m
10 x Burpees
(Over Bar. Lateral Jump)
Round for Round. Partner 1 works while Partner 2 rests. Each partner will complete 5 Rounds.
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