For Reps -
3 minutes of Box Jumps 30/24"
3 minutes of Double Unders
3 Minutes of Burpees
Rest 1 Minute
2 Minutes of Burpees
2 Minutes of Double Unders
2 Minutes of Box Jumps 30/24"
Rest 1 Minute
1 Minute of Double Unders
1 Minute of Burpees
1 minute of Box Jumps 30/24"
"Stay Solid"
