WOD - Monday, 4th August, 2014

1. "Press"

3 - 3 - 3 - 3 - 3

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2. As Many Rounds as Possible in 15 Minutes of -

5 x Hang Snatch 40/30kg

5 x Hang Clean and Jerk 40/30kg

5 x Chest to Overhead 40/30kg

30 x Double Unders