WOD - Monday, 12th May, 2014

1. "Push Press"

Take 10 Minutes to Find a Heavy Single

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2. As Many Rounds as Possible In 20 Minutes of -

5 x Burpees
5 x Hang Kettlebell Snatch 24/16kg (Right Arm)
5 x Hang Kettlebell Snatch 24/16kg (Left Arm)
15 x Squats