1. Push Press
2 - 2 - 2 - 2 - 2
2. As Many Rounds/Reps as Possible in 9 Minutes of -
15 x Wall Ball 10/7kg
20 x Box Jumps 24/20"
25 x Wall Balls 10/7kg
20 x Box Jumps 24/20"
35 x Wall Ball 10/7kg
20 x Box Jumps 24/20"
"Closer"
Your a Champ Leeca.
