1. For Time -
42, 36, 30, 24, 18, 12, 6 -
Squat
21, 18, 15, 12, 9, 6, 3 -
Burpees (Line facing with a Jump)
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2. As Many Rounds as Possible in 12 Minutes of -
3 x Strict Handstand Push Ups
6 x Push Ups
9 Metre Handstand Walk
