1. Every Minute on the Minute for 10 Minutes
2 x Power Clean @80% of 1rm
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2. As Many Rounds as Possible in 12 Minutes of -
4 x Handstand Push Ups/2 x Paralette Handstand Push Ups
5 x Strict Pull Up/3 x Bar Muscle Ups
15 x Squats/9 x Pistol Squats (Alternating Legs)
