WOD - Saturday, 5th April, 2014

1. "Jerk"

5 - 5 - 5 - 5 - 5

All @ 70 - 75% of 1RM

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2. For Time, 5 Rounds of -

6 x Power Clean 80/50kg

5 x Front Squat 80/50kg

4 x Chest to Over Head 80/50kg

"14 Minute Cut off"