WOD - Monday, 26th January, 2015

1. "Back Squat"

3 - 2 - 1 - 3 - 2 - 1

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2. As Many Rounds as Possible in 15 Minutes of -

10 x Wall Ball 10/7kg

8 x Chest to Bar Pull Ups

6 x Chest to Overhead 60/40kg