1. In Teams of 2, As Many Reps as Possible in 6 Minutes of -
Calories on Air Bike
Rest 1 Minute
2. In Teams of 2, As Many Reps as Possible in 6 Minutes of -
Row for Calories
Rest 1 Minute
3. In Teams of 2, As Many Reps as Possible in 6 Minutes of -
Med Ball Cleans 10/7kg
Rest 1 Minute
4. In Teams of 2, As Many Reps as Possible in 6 Minutes of -
Toes to Bar/Sit Ups
Rest 1 Minute
5. In Teams of 2, As Many Reps as Possible in 6 Minutes of -
Dumbbell Snatch 20/15kg
One person working at a time
