1. 5AM & 6AM Sessions
"Snatch Pull/Snatch"
1/1 - 1/1 - 1/1 - 1/1 - 1/1
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1/a. As Many Rounds As Possible in 8 Minutes of -
15 x Sumo Deadlift High Pull 40/30kg
10 x Hang Snatch 40/30kg
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2. PM SESSIONS
CrossFit World Open WOD 13.5
