WOD - Saturday, 16th November, 2013

1. "Bench Press"

1 - 1 - 1 - 1 - 1 - 1 - 1 - 1

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2. As Many Rounds as Possible in 9 Minutes of -

30 x Double Unders

6 x Deadlift 100/70kg

6 x Burpees (Lateral Jump)

Miss this Legend!