1. "Back Squat"
4 - 4 - 4 - 4 - 4 - 4
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2. As Many Rounds as Possible in 15 Minutes of -
9 x Chest To Bar Pull Ups
9 x Clean and Jerk 80/50kg
6 x Snatch 80/50kg
6 x Strict Pull Ups
3 x Bar Muscle Up
3 x Overhead Walk Lunge 80/50kg
