WOD - Thursday, 30th April, 2015

1. For Time -

50 x Double Unders

50 x Wall Ball 10/7kg

Run 400m

40 x Wall Ball 10/7kg

Run 400m

30 x Wall Ball 10/7kg

Run 400m

20 x Wall Ball 10/7kg

Run 400m

10 x Wall Ball 10/7kg

Run 400m

50 x Double Unders