WOD - Saturday 18th April, 2015

1. You have 6 Minutes to complete each round, any time you have left over in 6 Minutes becomes rest -

5 Rounds of -

Run 400m
20m Bear Crawl
40m Burpee Broad Jump
Run 400m

*if the round is not completed in 6 minutes revert to amrap
*Record your slowest round time.