WOD - Monday, 28th November 2011

Thruster

1 - 1 - 1 - 1 - 1 - 1 - 1

Rest, then -

Death by Burpee

See how many minutes you can get to. First minute 3 Burpees, 2nd minute 6 Burpees, 3rd minute 9 Burpees, 4th minute 12 Burpees, 5th Minute 15 Burpees........etc, etc.....

Thrusters