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WOD - Wednesday, 10th September, 2014
1. "Back Squat"
3 - 1 - 1 - 2 - 3 - 2 - 2
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2. As Many Rounds as Possible in 11 Minutes of -
1 x Squat Clean 100/60kg
5 x Chest to Bar Pull Ups
7 x Box Jumps 30/24"
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