For 15 minutes complete an infinite ascending ladder of the below three movements in increments of 2
1 x Thruster 50/35kg
1 x Deadlift 50/35kg
1 x L - Pull up
3 x Thruster 50/35kg
3 x Deadlift 50/35kg
3 x L - Pull Ups
5 x Thruster 50/35kg
5 x Deadlift 50/35kg
5 x L - Pull up
7 x Thruster 50/35kg
7 x Deadlift 50/35kg
7 x L - Pull up ....etc.
L - Pull Ups
