1."World Games Chipper"
For Time -
10 x Overhead Squats 70/45kg
10 x Box Jump Overs 24/20"
10 x Thrusters 60/40kg
10 x Cleans 100/55kg
10 x Toes to Bar
10 x Toes to Bar
10 x Burpee Muscle Up/20 x Burpees
10 x Toes to Bar
10 x Toes to Bar
10 x Cleans 100/55kg
10 x Thrusters 60/40kg
10 x Box Jump Overs 24/20"
10 x Overhead Squats 70/45kg
25 Minute Cut off