WOD - Tuesday, 6th December, 2011

"Kipping Pull Up - Coaching session"


Rest - then,

"Death by Pull Up"

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.

Pay no mind to the short reps from the pull ups closest!