Who are we?
How to find us...
Contact
WOD - Wednesday, 12th September, 2012
"Clean & Jerk"
3 - 3 - 3 - 2 - 2 - 1
Rest, then -
As Many Rounds as Possible in 12 Minutes of -
5 x Deadlift 120/80kg
30 x Double Unders
"CO -MMIT"
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)