"Thruster"
2 - 2 - 2 - 2 -2
Rest, then -
"2011 CrossFit World Open workout 1"
As many rounds as possible in 10 min of -
30 x Double under skips (substitute 3 single skips for each double under)
15 x 35kg Power snatch (or a broomstick if necessary, weight is not relevant if this movement is new to you)
