WOD - Tuesday, 22nd January, 2013

1. "Back Squat"

2 - 2 - 2 - 2 - 2

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2. For Time -

25 x Overhead Squat 50/35kg

25 x Pull Ups

25 x Wall Ball 10/7kg

25 x Toes To Bar

Every Break = 15 x Burpees

12 Minute cut off