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WOD - Thursday 15th of September, 2011
For Time - 5 Rounds of -
20 x Thruster 20kg
15 x Good Mornings 20kg
10 x Floor wipers 20kg
Run 200m
2 comments:
Brandex
14 September 2011 at 17:26
24:49 with 4kg dumbells
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Jamie
15 September 2011 at 01:18
AWesome work Kylee!!!
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24:49 with 4kg dumbells
ReplyDeleteAWesome work Kylee!!!
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