WOD - Tuesday 6th of September

For time 5 rounds of -

10 x Push ups (hand off ground at the bottom)
15 x squats
20 x Sit ups
Sprint 200m


3 comments:

  1. Lost count of rounds!!
    Pretty sure it was 17:58, but did another round just in case at 21:43
    Didn't do the one hand on push ups.

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  2. Great Work Kylie!! 17:58 would be right.

    ReplyDelete