WOD - Thursday, 22nd March, 2012

For Time -

10 x Clean and Jerk 70/40kg

1 Round of "Cindy"

9 x Clean and Jerk 70/40kg

1 Round of "Cindy"

8 x Clean and Jerk 70/40kg

1 Round of "Cindy"

7 x Clean and Jerk 70/40kg

1 Round of "Cindy"..........

All the way down to 1 x Clean and Jerk 70/40kg

"WOD Demo"