WOD - Thursday, 22nd March, 2012

For Time -

10 x Clean and Jerk 70/40kg
1 Round of "Cindy"
9 x Clean and Jerk 70/40kg
1 Round of "Cindy"
8 x Clean and Jerk 70/40kg
1 Round of "Cindy"
7 x Clean and Jerk 70/40kg
1 Round of "Cindy"..........

All the way down to 1 x Clean and Jerk 70/40kg

"WOD Demo"


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