WOD - Thursday, 19th April, 2012

"Split Jerk"

2 - 2 - 2 - 2 - 2

Rest, then -

"Rahoi"

As Many Rounds as Possible in 12 minutes of -

12 x Box Jump 24/20"
6 x Thrusters 42/30kg
6 x Bar Facing Burpees

"Rahoi"




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