WOD - Tuesday, 15th May, 2012

"Lumberjack 20"

For Time -

20 x Deadlifts 125/80kg
Run 400m
20 x Kettlebell Swings 32/24kg
Run 400m
20 x Overhead Squats 50/35kg
Run 400m
20 x Burpees
Run 400m
20 x Pull Ups
Run 400m
20 x Box Jumps 24/20"
Run 400m
20 x Squat Cleans 50/35kg
Run 400m

DEMO



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