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WOD - Wednesday, 22nd August, 2012
Take 15 Minutes to find you 1 rep max of -
"Snatch"
Rest, then -
With a 10 minute cut off perform for reps -
30 x Snatch 35/20kg
30 x Snatch 60/35kg
30 x Snatch 75/45kg
Max Reps 90/55kg
"CrossFit Open WOD 12.2"
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