WOD - Tuesday, 23rd October, 2012

For Time -

15 x Deadlift 110/75kg
50 x Pull Ups
12 x Deadlift 110/75kg
40 x Pull Ups
9 x Deadlift 110/75kg
30 Pull Ups
6 x Deadlift 110/75kg
20 x Pull Ups
3 x Deadlift 110/75kg
10 x Pull Ups

"Our Party is coming"!



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