WOD - Tuesday, 8th September, 2013

1. "Power Clean/Squat Clean/Jerk"

1/1/1 - 1/1/1 - 1/1/1 - 1/1/1 - 1/1/1

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2. As Many Rounds as Possible in 15 Minutes of -

Farmers Carry 50m 2 x 32/24kg
20 x Kettlebell Swings 32/24kg

Farmers Walk





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