WOD - Friday, 22nd September, 2013

1. "Partner Workout"

Partners Will Alternate Reps, For Time -

50 x Clean & Jerk 70/42kg
50 x Burpee Pull Up
50 x Burpee Box Jump 24/20"
50 x Burpee Knees to Elbow
50 x Snatch 70/42kg 
100 x Push Ups 

(Partner must be holding top of Push Up for rep to count)





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